Monthly Archives: July 2017
Roman Spa/ Relaxing
After days of traveling to visit all these small historic old towns here in Spain, it was time to do as the Spanish people do to relax and beat the heat, 100 + degrees. So we drove about thirty minutes north of Merida to Extremadura. Aqua Libera certainly did their research before they opened this Roman House. It was built and operated like it was 2000 years ago when the Roman’s occupied this area. The day passed so quickly as we had massages and sat in the baths and relaxed under the shade. The people were so helpful even without speaking English. The way they treated us needed no language. It was a warm and universal caring that came through. Even their dogs were especially respectful as they wondered around the spa stopping to sit with each of us for a moment as we relaxed and read books we had brought with us. I will be going back for dinner some evening after 10:00 pm, of course, to experience the ancient recipes they studied to prepare here.
Mediterranean Diet
The Mediterranean diet is an easy diet to be on when you’re in the Mediterranean. Everywhere you go things are cooked with olive oil or they put it directly on your salads and you can dip your bread into it. Their tapas is served the minute you sit down, and it consists of olives or small dishes of cut up tomatoes and herbs with olive oil, or just small plates of anything for you to nibble on while you wait for your meal. Your meal is never heavy with flour coatings and fried. And talk about salads, the lettuce is paired with a variety of healthy choices like avocados, artichokes, very flavorful tomatoes, onions, red peppers, fresh corn cut right off the cob, legumes and any kind of seeds and nuts. The dressing is olive oil and vinegar, of course. It looks as pretty as it tastes.
Olive oil is added to shampoos, lotions and conditioners as well. It feels very soothing on your skin and helps with the dry heat to keep your skin soft.
Caceres, Spain
We decided to drive just an hour north of Merida for dinner and see yet another one of Spain’s small historical towns. It was a little deserted at first but the time there was only 7:00 pm, a bit early for most Spaniards to eat dinner. So we walked up the hill, following the sounds of bells until we found the old church where they originated. As the sun began to set the people started coming out, and talking to them was one of the most unique situations we have had. The conversations began in a restaurant that had a seductive feeling about it as the lights began to come on. Everyone was so receptive to us too and it started with our waiter. With David interpreting, we had a very informative conversation with him. We learned that Spain does not allow their people to own guns and that their crime rate is very low. He said “I have a knife and that’s all I need!” He also proceeded to tell us “what big balls” our president has and that they admire him. Then later, we got into another conversation with a man and his family from Egypt. Again, he was saying how our president is a businessman whose own pockets are full so he doesn’t need other countries to fill them with bribes. He thinks he’s really doing a good job of trying to straighten things out for our country, trying to get industries to set up there and giving them incentives to do so in order for more Americans to have jobs. He continued to say, “your president means what he says and will do everything he can to do what he says,” again saying how much he admired him. I’m not used to all this positive talk. On Facebook and in the media all the time you hear how bad Trump is doing, pointing out the bad and not letting go of past things. It was a fun and informative dinner, conversations that none of us were expecting.